Sunday, November 7, 2010

Relaxation




In my counseling session, Heather had me do a relaxation technique where you imagine a place in the world where you feel the most safe. I imagined a house on a lake- like the one in the movie, The Notebook. It looked something like this.

1 comment:

  1. These last two posts make me want to move back to Montana... or at least have a house in Paradise Valley for the summers. Lets move there. Justin loved Bozeman and I think we could all be quite happy ;)

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